没胃口 + 压力

从上个星期直到现在, 我没有一餐是吃饱的.
也许最近比较忙,再加上学业上的压力,导致我没胃口吃东西了.
下午只吃了一两粒面包, 晚上吃些饭或快熟面而已.
虽然晚上会觉得肚子很饿, 但我却不能把饭菜吃完, 吃一半就好像很饱了.
上课时也不能专心听课, 感觉很累, 没精神...
而且下个月就开始要考试了, 不懂要怎么应付...
如果再这样下去, 恐怕会影响我的健康...

现在要找个时间和朋友出去玩了, 让自己轻松一下, 也希望可以减少压力...

[转帖]拯救海马运动：征求群众签名

http://www.thepetitionsite.com/2/help-save-the-seahorse

Issue: Proposed development will destroy extensive mangroves, seagrass habitats and will affect seahorse and dugong populations.

Location: Pulai River Estuary, Johor, Malaysia (very near Singapore).
Development is ONLY 500 m from the Ramsar Site !!!

What we have to say:
"This is an utter cruelty to the environment and should never be allowed."

Site Conservation Value:

i) Harbour one of the oldest virgin mangrove forest in the world
ii) A Ramsar Site - Wetlands of International Importance declared in 2003
iii) Harbour the most extensive seagrass bed in Malaysia
iv) The last stronghold habitat for the Spotted Seahorse (Hippocampus kuda) population in Malaysia
v) Evidence of dugong population
vi) Rich in fisheries, coral reef and other marine biodiversities
vii) Provide for the livelihood of traditional fishermen and indigenous Seletar folks

Summary:

Arecent EIA has been put up to clear 2,255 acres of mangroves at SungaiPulai for Petrochemical and Maritime Industries. The types of heavyindustries proposed is a catastrophy to the ecosystems. They includeindustrial gases, paints, varnishes, chemical products, petroleumrefinery, shipbuilding and repair, fertilizers and pesticides, rubberremilling etc.

Apart from clearing 2,255 acres of pristine mangrove forest, the subsequent stages of this development will cause:

i) direct demolition to the seagrass beds due to dredging work on the riverbank
ii) run-off, sedimentation and siltation - smother the seagrass habitat
iii) Discharge very toxic effluents (heavy metals, PCBs etc) into the waters
iv) Increased shipping and land-based activities

Thefate of the seahorse, dugongs and other biological communities, and thepeople who rely on these resources, is in your hand.

PETITION NOW - WE WANT THE SEAHORSE AND THE PULAI RIVER ESTUARY TO BE CONSERVED



柔佛南部依斯干达经济特区如火如荼发展之际，活在水深火热边缘的海马群，正无声地等待救援

http://www.thepetitionsite.com/2/help-save-the-seahorse